The purpose of psychotherapy is to set people free” quote by Rollo May. Life comes with many challenges, we all benefit from help to discover what is already within us to achieve the desired life we want to create. I am passionate about and have worked to support individuals, families and the community for over 18 years. I strive to assist individuals with a focus on strength-based, client centred methodology, to provide education, empowerment, and emotional support. Both my experience and knowledge in the areas of mental health, addiction, relationship and family dynamics, conflict, trauma, and emotional intelligence present an opportunity for me to support individuals, couples and families in a meaningful, educational and compassionate manner leaving you feeling empowered and prepared for the journey ahead. I have proven to provide genuine care to each and every client, working from a mind, body and spirit perspective. I assist clients to connect to their own intuition and build upon skills leaving you with the feeling of personal strength to move forward in your own personal growth. I offer free phone consultations if you would like further information.

The purpose of psychotherapy is to set people free” quote by Rollo May. Life comes with many chal... Read More

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I am a strong believer that we are the keepers of our Being and the best advocate for our own health. Hi my name is Bev Johnson; I am a Registered Reflexologist, Reiki Master and Holistic Practitioner.

In pursuit of health benefits through complementary health and developed as a result of my own struggles with physical ailments as well as mental and emotional health, I was introduced to Usui Reiki in the late 90’s. Since then I have studied all levels of Reiki, becoming a Usui Reiki Master in 2014, and a Usui Reiki Teacher in 2015. Under the guidance of International Reiki Master, Raven Keyes (Medical Reiki International LLC) I studied the Gold Seal protocol and became a Medical Reiki Master in 2016. Sensitive and aware of energy, I have also been an Intuitive for as long as I can remember. For many years I have helped others through difficult times with a ‘knowing’ and often receive messages from Spirit, which I pass on to my clients if they are open to receiving.

I am a strong believer that we are the keepers of our Being and the best advocate for our own hea... Read More

Thank you for taking the time to look into Vitality Village Osteopathy and Wellness. I am the Director and currently the only Osteopathic Manual Practitioner with VV. I completed my Masters in Osteopathic Manipulative Sciences in 2021. I completed my undergraduate degree in Honors Human Kinetics: Movement Science back in 2016.

Personally I involved myself working with seniors while in my undergrad and had a business coming out of it called Circuits of Life where we presented chronic disease information and exercise to retirement homes. I am still a personal trainer with F45 Guelph, I am an active soccer player and enjoy long distance running and training. I played varsity soccer for the University of Windsor for a short period of time. Before owning my own clinic I worked for Wellness team on Queen and Tonic Physiotherapy in Milton.

I enjoy talking all things health: mind. body, and spirit and have a holistic perspective when it comes to application of treatment and getting to know the person I am working with.

Thank you for taking the time to look into Vitality Village Osteopathy and Wellness. I am the Dir... Read More

My approach to yoga is inclusive to all. Through my 200-hour teacher training in Guatemala, I’ve crafted my flow classes to be open to all body shapes, sizes, and abilities.

My approach to yoga is inclusive to all. Through my 200-hour teacher training in Guatemala, I’ve ... Read More

For me, Yoga has added strength & flexibility to my body, clarity & calmness to my mind and allowed my spirit to soar. I want to share these gains with my students. I have been practicing since 2004, mentoring with Mike since 2009 and completed my RYT200 in November 2010.

For me, Yoga has added strength & flexibility to my body, clarity & calmness to my mind a... Read More

I help people reclaim their health by leveraging the power of nutrition. While struggling with my own health concerns, and receiving no results from seeing doctors, I developed an interest in nutrition. I quickly realized that conventional nutrition was not helping any of my issues and that a more holistic approach was. Tired of masking symptoms, I set out to find the root cause of my own health concerns and saw tremendous success. As a graduate of the Canadian School of Natural Nutrition, I am passionate about helping others get to the root cause of their health problems through taking a holistic approach to health and nutrition. Because I’ve been there before, I offer personal experience combined with applied knowledge to best serve you and help you feel better in your body. In my free time, I enjoy camping, weightlifting, cooking and cozying up with a good book.

I help people reclaim their health by leveraging the power of nutrition. While struggling with m... Read More

Hi, My name is Jennie and I am a mother of three children who feed into my love of coffee. I enjoy walking, biking, hockey, popcorn with peanut M and Ms, watching Netflix, practicing Pilates and learning all I can about movement, the human body and our amazing brains. I am also a lover of gluten free baked goods, music and SLEEP!

​Professionally, I am a Clinical and Group Pilates Trainer, Pain Educator and Certified Movement Re-educaiton Specialist. I have completed trainings and certifications in: Pilates, Yoga, Pre/Postnatal Fitness, Core and Pelvic Health, Functional Neurology, Pain Science and Foot Health. I am also a Level 2 Reiki Practitioner.

​I have lived a life of chronic pain and have identified with the feeling of being broken. It was the belief that I was not meant to enjoy life and that there would always be limitations out of my control, that held me back from living life to the fullest and in fear of more pain.

I have always been intrigued by the human body and all the amazingness we truly are. It was this interest that led me to start studying anatomy, biomechanics and most recently functional neurology and pain science. I studied these areas completely out of interest and a desire to create a movement practice where I could help others, not realizing how much the education would be helpful for me.

I have learned we do not have to live in pain or with many of the limitations we may be experiencing. Non of us are broken and we are all capable of growth and change. We are all so much stronger, capable and resilient than we often recognize. We are not static and by using the power of neuroplasticity (the ability of the brain to change) and the absolute strength of our bodies, we can minimize pain and optimize our daily and athletic performance.

I absolutely love what I do, and although I love every aspect of my movement practice, my favourite part is seeing the “aha” moments when clients really start to see change. I love when clients are able to recognize that although they received my support and guidance, it was their active participation that created the these changes, and the power to make transformations was and will continue to be a part of who they really are; Strong, Capable and Resilient.

My practice is inspired by the following quote:

“There is more to us than we know. If we can be made to see it, perhaps for the rest of our lives we will be unwilling to settle for anything less”. Kurt Hahn

Hi, My name is Jennie and I am a mother of three children who feed into my love of coffee. I enjo... Read More